Not ready for CrossFit? No problem! Our Bootcamp class focuses on core strength, stability, endurance, and proper movement patterns to get you ready for the everyday tasks in life. This class is 60 minutes of high intensity fun and is suitable for all age and athletic types. Sign up here for our monthly unlimited Bootcamp!
Get the best elements of a group class with those of a personal trainer. Small class sizes let you have the personal attention everyone should have. And working in a small group means you’re not paying PT rates.
everyone can do it
Whether you have never tried a boot camp, are looking to get back into shape or are a seasoned triathlete our programs will challenge you & help you reach your goals.
measurable resultsDiscover a whole new way to get & stay fit in less than an hour a day! Plus, the numbers will speak for themselves. You’ll be able to measure your improvements!
Every day you come to boot camp we will help you become better. You will also be able to enjoy friendly trainers, form a bond with your fellow Bootcampers, and keep focused on all your fitness goals !
- Monday – 9:00am (Ladies BC)
- Tuesday – 7:30pm
- Wednesday – 9:00am (Ladies BC) & 7:30pm
- Thursday – 7:30pm
- Friday – 9:00am (Ladies BC)
- Saturday – 11:00am