ABOUT US

Koinonia (coin IN ee ah) is a Greek word, κοινωνία, thats primary meaning is “fellowship, sharing in common, communion.” Koinonia is being in agreement with one another, being united in purpose, and serving alongside each other. Koinonia is to create a bond between comrades, share in joy and pains together, and to be united because of our common experiences, interests and goals. This fellowship creates a mutual bond which overrides each individual’s pride, vanity, and individualism, fulfilling the human yearning with fraternity, belonging, and companionship. With this fellowship, friendship and family emerge. Ultimately, Koinonia is us getting #‎strongertogether‬

Crossfit Koinonia is located in Louisville Ky, right off I65 on Fern Valley rd.

This box is the best gym I’ve been too. Everyone here is so helpful, nice and encouraging. Even on my first day where I didn’t know anyone I was getting cheered on! This box treats everyone like family. I would recommend them to anyone!

Madison Thacker

“If you have any encouragement from being united with Christ, if any comfort from his love, if any fellowship with the Spirit, if any tenderness and compassion, then make my joy complete by being like-minded, having the same love, being one in spirit and purpose.” Philippians 2:1-2

Hours

Monday
  • 6:00 am
    • CrossFit
  • 10:00 am
    • Bootcamp
  • 12:00 pm
    • CrossFit
  • 3:30 pm
    • CrossFit
  • 4:30 pm
    • CrossFit
  • 5:30 pm
    • CrossFit
  • 6:30 pm
    • Crossfit
  • 7:30 pm
    • Bootcamp
Tuesday
  • 6:00 am
    • CrossFit
  • 12:00 pm
    • CrossFit
  • 4:30 pm
    • CrossFit
  • 5:30 pm
    • CrossFit
  • 6:30 pm
    • CrossFit
Wednesday
  • 6:00 am
    • CrossFit
  • 9:30am
    • Bootcamp
  • 12:00 pm
    • CrossFit
  • 3:30 pm
    • CrossFit
  • 3:30 – 6:15 pm
    • Open Gym – CrossFit Membership Athletes Only
  • 6:30 pm
    • Bootcamp
Thursday
  • 6:00 am
    • CrossFit
  • 9:30 am
    • Bootcamp
  • 12:00 pm
    • CrossFit
  • 4:30 pm
    • CrossFit
  • 5:30 pm
    • CrossFit
  • 6:30 pm
    • CrossFit
  • 7:30 pm
    • Bootcamp
Friday
  • 6:00 am
    • CrossFit
  • 12:00 pm
    • CrossFit
  • 3:30 pm
    • CrossFit
  • 4:30 pm
    • CrossFit
  • 5:30 pm
    • CrossFit
  • 6:30 pm
    • CrossFit
Saturday
  • 10:00 am
    • CrossFit
  • 12:00 pm
    • HIIT Class
  • 1:00 pm
    • TRX Class
Sunday
  • 12:00 pm
    • Bootcamp
  • 1:00 pm
    • TRX Class